Positive Stress Management and a Healthy, Effective Immune System

Listening to this audio while you are falling asleep and sleeping helps you react to potentially stressful situations with physical relaxation, emotional calm, and mental problem-solving behavior. Relax and stay healthy! This guided meditation recording is part of the Gold Key of the 7 Keys to Self-Actualization.

If you fill out this form, then you can receive this audio as a gift.

There is also a special version of this audio available for First Responders and those in the Healthcare Industry. They can access the gift by filling out this very short form.